Introducing Wave
Aura Wave provides a path to holistic well-being. It marries precision engineering with therapeutic excellence, effectively enhancing lymphatic drainage and promoting better blood circulation.
Using the Wave for the first time
Frequently Asked Questions
Here are some answers to commonly asked questions about the Wave Wellness Device.
What is an F code?
"F Codes" represent speed settings. For example, F01 is the default automatic speed, but users can manually adjust this for tailored intensity.
How do I navigate HA code for manual control?
The "HA" code allows for manual setting adjustments, giving users more control over their treatment intensity and duration.
How do I start my Aura Wave session?
Turn on the device with the Power button, choose your program (P1-P5), and begin with the Start button.
How do I adjust speed and duration?
Use Speed Increase/Decrease buttons to change vibration speeds and Time Increase/Decrease for session length.
How do I position for intensity?
Foot positioning on the plate (closer or further apart) affects treatment intensity. Start with feet close and gradually widen stance for more challenge.
How do I explore various postures?
Try multiple postures (like squat, press-up) for a comprehensive session targeting different muscle groups.
When and why do I use the straps?
Incorporate straps in your routine to engage upper body muscles, enhancing arm, shoulder, and core exercises. They also offer additional support and balance, ideal for those who need stability during their workout.
How do I add the straps?
Locate the cable locker (at the bottom left and bottom right sides of the device) and clamp at the bottom of the Aura Wave. Release the clamp, attach the strap, and ensure it's securely fastened. Adjust strap length for comfort and to match the exercise requirement. Refer to the Wave Manual for a visual representation.
Choose the avatar that best fits your profile
Emma, 65, Limited Mobility
Emma is a senior with reduced mobility and mild arthritis, seeking gentle muscle stimulation and improved balance.
• Frequency: 1-2 times a week
• Treatments: Standing with feet close (5 minutes), Seated posture (5 minutes)
• Intensity: Low (Speed 1-15)
• Rest Between Sessions: 5 minutes
• Duration: 15 minutes per session
• Focus: Gentle muscle stimulation, balance, and mobility
Try gradually widening your stance, enhancing intensity
Alex, 35, Moderate Activity
Alex, in his mid-30s, leads a moderately active lifestyle and wants to maintain joint health and muscle tone.
• Frequency: 3-4 times a week
• Treatments: Squat posture (6-8 minutes), Press-up posture (6-8 minutes)
• Intensity: Medium (Speed 16-50)
• Rest Between Sessions: 3 minutes
• Duration: 15-20 minutes per session
• Focus: Muscle toning, joint maintenance, improved circulation
Try gradually introducing more dynamic postures
Try slowly increasing session durations by 2-3 minutes
Sophia, 28, Active Lifestyle
Sophia, a young fitness enthusiast, seeks dynamic sessions with the Aura Wave to promote overall well-being.
• Frequency: 5-6 times a week
• Treatments: Squat posture (10 minutes), Press-up posture (10 minutes), Lower legs posture (10 minutes)
• Intensity: High (Speed 51-99)
• Rest Between Sessions: 2 minutes
• Duration: 30-35 minutes per session
• Focus: Muscle growth, fat loss, endurance
Elevate your routine by intensifying speed settings
Try reducing active rest between sessions by 15-30 seconds
Henry, 33, Holistic Health
Henry, dedicated to improving his lymphatic health, uses the Aura Wave to aid in lymphatic drainage.
• Frequency: 3-4 times a week
• Treatments: Gentle whole body posture (10 minutes), Bended waist posture (10 minutes)
• Intensity: Medium (Speed 20-40)
• Rest Between Sessions: 5 minutes
• Duration: 20-25 minutes per session
• Focus: Stimulating lymphatic flow, enhancing detoxification, reducing swelling
Listen to your body and adjust as needed
John, 40, Knee Recovery
John, recovering from a knee injury, focuses on gentle treatments for pain relief and enhancing tissue healing.
• Frequency: Daily gentle sessions
• Treatments: Seated posture focusing on the knee area
• Intensity: Very Low (Speed 1-10)
• Rest Between Sessions: As needed
• Duration: No more than 15 minutes per session
• Focus: Pain relief, muscle relaxation, promoting blood flow to the injured area and enhancing deeper tissue healing.
As you progress, always prioritize safety and comfort.
Extra guidance on postures & presets
Guided Advice for the Wave Wellness Device
Unveil expert-designed preset programmes for those wanting to dive right into the Wave Wellness Device.
Whole Body Posture
Stand with feet shoulder-width apart for overall circulation and muscle toning.
Squat Posture
Adopt a squat with legs shoulder-width apart, bending knees to 90 degrees for thigh strengthening.
Press-Up Posture
Extend arms shoulder-width, flex elbows to 90 degrees for enhanced muscle engagement.
Lower Legs Posture
Position lower legs on the plate, using hands for support, to intensify calf engagement.
Bended Waist Posture
Stand, bend at the waist, place hands on the plate for a deeper stretch.
Single-Foot Posture
Stand on one foot, optionally lunging forward for increased intensity.
Sitting Posture 1
Position yourself on the oscillating plate with your buttocks resting comfortably. Maintain a seated position, ensuring your back is straight.
Sitting Posture 2
Place your legs on the plate while seated on a chair. This technique effectively relieves tension and promotes improved leg circulation.
Tailored Settings for the Wave Wellness Device
Unveil expert-designed preset programmes for those wanting to dive right into the Wave Wellness Device.
Selecting a Program
"F Codes" represent speed settings. For example, F01 is the default automatic speed, but users can manually adjust this for tailored intensity.
Understanding Program Types
The "HA" code allows for manual setting adjustments, giving users more control over their treatment intensity and duration.
Starting a Program
Turn on the device with the Power button, choose your program (P1-P5), and begin with the Start button.
Program Duration
Use Speed Increase/Decrease buttons to change vibration speeds and Time Increase/Decrease for session length.
Adjusting During Session
Foot positioning on the plate (closer or further apart) affects treatment intensity. Start with feet close and gradually widen stance for more challenge.
P1-P2 (Low Setting)
Ideal for beginners or those with conditions like arthritis, focusing on gentle stimulation and detoxification
P3-P4 (Medium Setting)
Suitable for regular users seeking joint maintenance, improved balance, and fat loss.
P5 (High Setting)
Best for advanced users or fitness enthusiasts, emphasizing intense muscle growth and high energy output.
And that's not all
Relieve pain and discomfort with precision using customizable therapy settings.
Alleviate joint discomfort and cater to muscle toning and recovery needs.
Promote lymphatic drainage, aiding in detoxification and reducing discomfort.
Boost blood flow throughout your body, supporting overall wellness.
Enjoy therapy sessions with confidence, thanks to the Aura Wave's ergonomic, non-slip design.
Experience therapy safely and conveniently with a well-sized, portable device.
Easily navigate and personalize settings for a seamless therapeutic experience.
Utilize the remote control included for convenient, on-the-fly adjustments.
Wave Full Body Circulation Plate
× 1
Power Cord
× 1
Hand Straps
× 2
Remote
× 1
Model No.
VP20
Name
Caring Mill by Aura
Wave Full Body Circulation Plate
Rated Voltage
220V-240V/50Hz
Rated Power
200W
Suggested Usage Time
15 minutes
Max. Loading
264 lbs